Free Flow Movement | Authentic Expression | Sacred Space | Inclusivity | Community | Connection
ECSTATIC WORLD
Ecstatic World, is an inclusive conscious dance events company creating transformational experiences with Ecstatic Dance as ‘Dance for Wellness’ for all.
ECSTATIC DANCE INDIA
– WE CONNECT TO OUR BODY, SPIRIT AND SOUL
– EXPLORE OUR INNER WORLDS
– CREATE A SAFE GROUND FOR AUTHENTIC SELF EXPRESSION
– WE FIND LIBERATION THROUGH MOVEMENT & MUSIC
– AND RELEASE EMOTIONS
– WE LEARN OUR BOUNDARIES
– AND FLOW WITH LOVE, TRUST
– WE COLLABORATE WITH COMMUNITIES
– REINVENT RITUAL AND
– CELEBRATE LIFE
THE GUIDELINES
“Use the flowing rhythms to feel your fear, use staccato to express anger, chaos for sadness, lyrical for joy and stillness for compassion.”
Gabrielle Roth
FOUNDER
Kannakee
Kannakee is a truth seeker, a circle holder, a fearless warrior and an ecstatic dance facilitator / mentor and dj. From pioneering conscious clubbing in Amsterdam since 2016 with Odessa Amsterdam, she established Ecstatic World in 2020, a conscious dance events company, based out of India.
FAQ
What to bring?
What to wear?
Dress however you wish, whatever makes you feel confident and comfortable, Unless we have a theme, then we expect you to dress up accordingly.
Who is it for?
People from all over the world, from all walks of life are discovering Ecstatic Dance. We invite everyone beyond gender and geography, able and differently abled beings and bodies of all color, size, shape and age to bring themselves just as they are. It is an invitation for like minded people, where a lot of us opt for alternative lifestyle choices for self care and healthy living, to meet offline and form a community coming from a heart space of unbounded love and conscious awareness.
Why do we close doors after check in time is over?
We gather and connect as a collective, and we expect everyone to get familiar with the space and each other, so everyone feels comfortable in each other’s presence in journeying together.
What kind of music?
Multi genre music, it is a non defining space, expect everything that stirs your soul and touches your heart where you can let loose and let go.
Are children allowed?
Ecstatic Dance is for every BODY, there are no bars. Children below 12 yrs, enter for free. Our sessions are family-friendly and in some spaces pet friendly too. Kindly attend to the children wholeheartedly so as to maintain the quietness of the space during the opening and closing circle.
Do we need any prior experience?
No prior experience needed. Ecstatic Dance as a practice is for movers and non movers, it is very inclusive. This is a drug and alcohol free environment. We hold a nonverbal, barefoot, substance-free container to keep the journey intentional and lucid.
Can we dance with one another?
Dance alone or dance together. Move with what feels right for YOU! Be socially intelligent. If you wish to dance with someone, kindly make contact before and wait for a YES cause consent is cool. We use the namaste sign to honour our own space and continue our private prayer, meditation and exploration that frees your range of motion physically, mentally and emotionally.
What are the mental health benefits of ecstatic dance?
- Reduces Stress and Anxiety
Ecstatic Dance can be a powerful stress reliever, offering a healthy outlet to release tension, stress, and pent-up emotions stored in the body. Dancing reduces levels of cortisol (the stress hormone) and increases levels of endorphins, which enhance feelings of well-being and pleasure. - Improves Mood and Self-Esteem
As a form of self-expression, dancing can significantly uplift your mood and boost self-esteem. It encourages individuals to connect with themselves and others in a non-judgmental and supportive environment. - Provides a Sense of Community and Connection
A sense of community and human connection is essential for mental well-being. Ecstatic Dance fosters connection with like-minded individuals in a safe, inclusive, and non-judgmental space. - Helps with Trauma and Emotional Healing
Ecstatic Dance can be a therapeutic tool for processing trauma and emotional pain. It provides a safe space to express and release emotions held in the body, leading to greater emotional balance and inner peace. - Connected with Higher Consciousness
Often seen as a moving meditation or form of prayer, Ecstatic Dance allows individuals to connect with higher consciousness, offering a deeper sense of meaning and spiritual connection. - Increases Awareness and Presence
Dancing brings individuals into the present moment. It cultivates mindfulness and helps people stay grounded, leading to a stronger sense of self-awareness and connection to the world around them. - Encourages Creative Expression
Ecstatic Dance is a channel for creative exploration. Through free-form movement and music, individuals can express themselves authentically, fostering self-discovery and growth. - Fosters Intuition and Inner Wisdom
Through movement, dancers often connect more deeply with their bodies and inner selves. This connection nurtures intuition and helps individuals better understand their emotions, needs, and desires. - Deepens Spiritual Connection
Ecstatic Dance deepens one’s spiritual relationship with nature, the universe, or a higher power. It offers a sense of belonging and helps individuals feel more aligned with their life’s purpose.
Why don't we film our sessions?
Ecstatic dance is judgement free space and where we encourage everybody to be who they truly are. A big piece of our agreement with Ecstatic Dance is to hold space and honour the depth of vulnerability of this honest practice and respect the privacy of the participants, however we can always make pics before and after with a group consent.
What is the ticket price?
Our regular ticket price for our sessions are:
1500 INR (incl. taxes), online.
2000 INR (incl.taxes), at the door.
Unless we have a special event with a cacao or tea ceremony, then it will differ accordingly.
Kindly note: We do not accept cash.
Can we avail a discount?
Student ticket available at 50 % discount (at the door)
Mandatory to produce a valid student ID card at check in.
Children below 12 years old, enter for free.
How can we engage on social media?
We like to know that you are joining us. Feel free in your own creative way to tag us at @ecstatic.dance and spread the awareness of this conscious dance movement.
JOIN US FOR A TRANSFORMATIVE COMMUNITY EXPERIENCE
- info@ecstaticdanceindia.com
- @ecstatic.dance
- Ecstatic World
GET IN TOUCH
